We grow the most when we “fail”, press past our comfort zones or have no other choice. Usually, the scariest thing in our heads are the ones that will lead to the greatest evolution. When we face our fear and go into the discomfort, we find that it was not as scary as we thought it might be. And the relief, and result tend to be very rewarding.

I was married to a covert narcissist and did not really realise the extent (or the impact) of the emotional manipulation until I had walked away from the relationship and had a bit of distance, (and luck) to put two and two together. I had moments of doubt/questions, months and perhaps even years in advance, but I chose to ignore the feelings, rationalise them away and convince myself that I was in love.